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Harmony By Martin & Pleasance Menopause Formula 60Tabs


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Harmony Menopause is a natural multi herb formula for everyday support during peri-menopause and menopause.

To help manage menopause symptoms:

  • Hot flushes
  • Sleeplessness
  • Menstrual cramps
  • Fluid retention
  • Headache
  • Nervous tension
  • Mild anxiety
  • Irritability
  • Joint aches
  • Breast tenderness
  • Premenstrual tension
  • Abdominal bloating

Available in: 60 Tablets & 120 Tablets

Directions for use:

  • First thing in the morning on an empty stomach is ideal, however you may take the tablets any time of the day.
  • If you are on 4 tablets per day, then it’s best to take two tablets in the morning 30 minutes before breakfast and two tablets 30 minutes before dinner.
  • Harmony Menopause is best taken away from meals (but not essential) with warm water or juice (easier to digest) and on an empty stomach.
  • Any concentrated herbs consumed on a weak or empty stomach can cause a slight uncomfortable feeling in certain individuals. In this case, simply take directly after meals.


Each tablet contains:

Rehmannia glutinosa root: 1.2g,
vitex agnus-castus fruit (chaste tree): 100mg,
angelica polymorpha root (dong quai): 200mg,
dioscorea opposita root (chinese yam): 200mg,
paeonia lactiflora root (peony): 200mg,
bupleurum falcatum root: 200mg,
calcium hydrogen phosphate: 350gm. equiv calcium 81.6mg,
calcium amino acid chelate: 50mg. equiv calcium 10mg,
magnesium amino acid chelate:50mg. equiv magnesium 10mg),
cholecalciferol: (vitamin d3 100IU) 2.5mcg.


  • Always read the label. Follow the directions for use.
  • If symptoms persist, talk to your healthcare professional.
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