Records of Valerian go back more than 1,000 years where it has traditionally been known as a ‘calming’ herb useful for the relief of sleeplessness. It helps to support the nervous system and assist the body to relax, providing gentle support for sleep.
Traditionally used:
- Induce sleep
- Relieve restlessness
- Decrease excess nervous energy
Dosage:
Adults: Take 2 capsules one hour before sleeping, or as professionally prescribed.
Pack size: 100 gelatin capsules
Ingredients:
Each capsule contains:
Valeriana offcinalis (Valerian) root powder 440mg
No added gluten, lactose, soy, starch, sugars or salt, wheat products, artificial colourings, flavourings or preservatives.
Warning:
- Not recommended while pregnant or breast feeding.
- Take two hours away from all prescription medications
- Always read the label. Follow directions for use.
- If symptoms persist, talk to your health professional.