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Sleep & Insomnia

Quality sleep of at least 7-8 hours per night has been scientifically proven to be an absolute necessity to maintain the health of our body and mind. Trouble sleeping may be a direct reflection of our emotional state, health conditions, living circumstances and lifestyle habits, some of which are controllable, some are not.

Insomnia is multifaceted and requires assistance at the core of the issue. Because we humans are complex creatures, we may need consideration of all systems, on all levels, to ensure the correct advice is given and if necessary, appropriate supplementation is prescribe. Remember that no amount of supplementation will support healthy sleep if lifestyle and factors impacting sleep patterns are not sufficiently addressed. Start there, and be sure to reach out if you have any queries.

Here we present a calming, nurturing range of natural health solutions that may assist with sleeplessness, insomnia and relaxation for all ages. We encourage you to read our Health Article - The Power of Sleep - to gain a better understanding about how neurotransmitters, hormones, drugs, emotions and lifestyle factors can affect your sleep. We have also listed a variety of options you might like to try prior to looking at consuming product. Start there, and be sure to reach out if you have any queries.

You might also like to have a look at our Stress & Anxiety and Emotional Balance collections, which may also be of assistance with sleeplessness.  

Prescription Only Practitioner brands in the category may include: BioCeuticals, Bioclinic Naturals, BioMedica, Bio-Practica, Designs for Health, Eagle, Interclinical Labs, Orthoplex, Medlab, Mediherb, Metagenics, Optimal Rx, Oriental Botanicals, Reckeweg, Skin B5 and Ultra Therapeutics.

Non-prescription Retail brands in this category may include: Amazing Oils, Bach Flower Essences, Blackmores, Blooms, Brauer, Flora Remedia, Flordis, Harmony, Herbanica, Herbs of Gold, In Essence, Kiwiherb, Nature’s Sunshine, Oil Garden, Pukka, RestQ and Martin & Pleasance.

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    SuperFeast Reishi 360Caps

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    **This product may need to be ordered in for you. Please allow a few more days for delivery** Regarded by ancient herbalists as the ‘mushroom of im...

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