Pregnancy is a time of increased nutritional demands on a woman and getting the right amounts of nutrients is of utmost importance for a successful pregnancy outcome and a healthy baby. A multivitamin and mineral supplement can help with general nutritional support preconception, and during pregnancy and breastfeeding.
NEW LOOK CAPSULE. InNatal® is an iron-free formula specifically formulated to support women’s preconception health, a healthy pregnancy, and healthy foetal development. It provides several key nutrients including iodine, vitamin D3, zinc, choline and the active forms of folic acid – folinic acid and 5-methyltetrahydrofolate (5-MTHF). Each daily dose provides 500 micrograms of folic acid in its active forms.
Features:
- Provides 1000 IU of vitamin D3 and 20 mg of zinc per daily dose to help maintain levels of these nutrients during breastfeeding.
 - Provides a full range of B complex vitamins, some in their active form.
 - Provides vitamin K2 as menaquinone 7 (MK-7).
 - Provides choline as Vitacholine® from naturally derived tartaric acid.
 - Choline supports healthy foetal brain development when dietary intake is inadequate.
 - InNatal® maintains zinc and vitamin D levels in breastfeeding women.
 - InNatal® provides ingredients to support preconception health.
 - Folate, zinc and iodine support healthy foetal development.
 
Dose:
Adults: Take 1 capsule two times a day, or as professionally prescribed. Take with food.
Ingredients:
Each capsule contains:
| Vitamins: | ||
| Betacarotene | 3 mg | |
| Thiamine nitrate | 864 micrograms | |
| 
 equiv. to thiamine (vitamin B1) 
 | 
700 micrograms | |
| Riboflavin sodium phosphate (active vitamin B2) | 889 micrograms | |
| 
 equiv. to riboflavin (vitamin B2) 
 | 
700 micrograms | |
| Nicotinamide (vitamin B3) | 9 mg | |
| Calcium pantothenate | 2.73 mg | |
| 
 equiv. to pantothenic acid (vitamin B5) 
 | 
2.5 mg | |
| Pyridoxal 5-phosphate monohydrate (P5P) (active vitamin B6) | 15.7 mg | |
| 
 equiv. to pyridoxine (vitamin B6) 
 | 
10 mg | |
| Pyridoxine hydrochloride | 18.2 mg | |
| 
 equiv. to pyridoxine (vitamin B6) 
 | 
15 mg | |
| Calcium folinate | 191 micrograms | |
| 
 equiv. to folinic acid (activated vitamin B9) 
 | 
150 micrograms | |
| Levomefolate calcium | 108 micrograms | |
| 
 equiv. to levomefolic acid (5-MTHF) (active vitamin B9) 
 | 
100 micrograms | |
| Mecobalamin (co-methylcobalamin) (active vitamin B12) | 1.3 micrograms | |
| Ascorbic acid (vitamin C) | 50 mg | |
| Colecalciferol | 12.5 micrograms | |
| 
 equiv. to vitamin D3 
 | 
500 IU | |
| d-alpha tocopheryl acetate | 16.5 mg | |
| 
 equiv. to vitamin E 
 | 
22.4 IU | |
| Biotin | 15 micrograms | |
| Menaquinone 7 (vitamin K2) | 30 micrograms | |
| Minerals: | ||
| Calcium | 25 mg | |
| 
 as calcium hydrogen phosphate 
 | 
84.8 mg | |
| Chromium | 15 micrograms | |
| 
 as chromium picolinate 
 | 
121 micrograms | |
| Iodine | 135 micrograms | |
| 
 as potassium iodide 
 | 
177 micrograms | |
| Magnesium | 15 mg | |
| 
 as magnesium phosphate pentahydrate 
 | 
72.6 mg | |
| Manganese | 1 mg | |
| 
 as manganese amino acid chelate 
 | 
10 mg | |
| Molybdenum | 25 micrograms | |
| 
 as molybdenum trioxide 
 | 
37.5 mg | |
| Selenium | 17.5 micrograms | |
| 
 Selenomethionine 
 | 
43.8 micrograms | |
| Zinc | 10 mg | |
| 
 as zinc amino acid chelate 
 | 
50 mg | |
| Nutrients: | ||
| Choline bitartrate | 100 mg | |
| Inositol | 30 mg | |
Warnings: 
- KEEP OUT OF REACH OF CHILDREN.
 - Always read the label and follow the directions for use.
 - Stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible. (Contains vitamin B6)
 - Nutritional supplements should not replace a balanced diet.
 - This medicine contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded.
 - Advise your doctor of any medicine you take during pregnancy, particularly in your first trimester.
 - If you have any pre-existing conditions or are on any medications always talk to your health professional before use.
 - Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional.
 - Contains soya bean products and sulfites.