Women’s Essentials is a comprehensive vitamin and mineral formula with activated B vitamins. Vitamins B1, B2, B3, B5 and B6 support energy levels and production and vitamins B2, B3 and B6 relieve tiredness and fatigue. Antioxidant vitamins C and E and selenium help to reduce free radicals formed in the body. Vitamins A, C and D plus zinc and selenium support healthy immune system function, while biotin, zinc and vitamin A support skin health. Vitamins B1, B2 and B6 support nervous system function and vitamin B5 supports the healthy stress response in the body.
Features:
- Folate and B12 help to reduce homocysteine levels and folate, B12 and B6 assist healthy red blood cell production.
 - Vitamins B1, B2, B3, B5, and B6 support energy levels and production and vitamins B2, B3 and B6 relieve tiredness and fatigue.
 - Iodine and selenium support healthy thyroid gland function and iodine supports healthy thyroid hormones.
 - Vitamins C and E and selenium are antioxidants that help to reduce free radical damage.
 - Vitamins A, C and D plus zinc and selenium support healthy immune system function.
 - Biotin, zinc and vitamin A support skin health.
 - Vitamins D and K and manganese support bone health.
 - Vitamins B1, B2 and B6 support nervous system function and vitamin B5 supports the healthy stress response in the body.
 - Chromium assists in glucose metabolism.
 
Dose:
Adults: Take 1 capsule two times a day, or as professionally prescribed.
Ingredients:
Each capsule contains:
| Vitamins: | ||
| Retinol palmitate | 682 micrograms | |
| 
 equiv. to vitamin A 
 | 
375 micrograms retinol equivalents | |
| Thiamine hydrochloride (vitamin B1) | 63.5 mg | |
| 
 equiv. to thiamine (vitamin B1) 
 | 
50 mg | |
| Riboflavin sodium phosphate (active vitamin B2) | 6.8 mg | |
| 
 equiv. to riboflavin (vitamin B2) 
 | 
5 mg | |
| Riboflavin (vitamin B2) | 20 mg | |
| Nicotinamide (vitamin B3) | 20 mg | |
| Nicotinic acid (vitamin B3) | 20 mg | |
| Calcium pantothenate | 54.6 mg | |
| 
 equiv. to pantothenic acid (vitamin B5) 
 | 
50 mg | |
| Pyridoxal-5-phosphate monohydrate (P5P) (active vitamin B6) | 8.1 mg | |
| 
 equiv. to pyridoxine (vitamin B6) 
 | 
5 mg | |
| Pyridoxine hydrochloride | 24.3 mg | |
| 
 equiv. to pyridoxine (vitamin B6) 
 | 
20 mg | |
| Calcium folinate | 137 micrograms | |
| 
 equiv. to folinic acid (activated vitamin B9) 
 | 
100 micrograms | |
| Levomefolate calcium | 130.4 micrograms | |
| 
 equiv. to levomefolic acid (5-MTHF) (active vitamin B9) 
 | 
100 micrograms | |
| Cyanocobalamin (vitamin B12) | 100 micrograms | |
| Mecobalamin (co-methylcobalamin) (active vitamin B12) | 100 micrograms | |
| Ascorbic acid (vitamin C) | 50 mg | |
| Colecalciferol | 12.5 micrograms | |
| 
 equiv. to vitamin D3 
 | 
500 IU | |
| d-alpha tocopheryl acid succinate | 20.6 mg | |
| 
 equiv. to vitamin E 
 | 
25 IU | |
| Biotin | 75 micrograms | |
| Menaquinone 7 (vitamin K2) | 7.5 micrograms | |
| Minerals: | ||
| Boron (as borax) | 1 mg | |
| Calcium (as phosphate) | 25 mg | |
| Chromium (as nicotinate) | 25 micrograms | |
| Magnesium (as phosphate pentahydrate) | 17.5 mg | |
| Manganese (as amino acid chelate) | 1 mg | |
| Molybdenum (as molybdenum trioxide) | 12.5 micrograms | |
| Iodine (as potassium iodide) | 75 micrograms | |
| Selenium (selenium 100 micrograms) | 25 micrograms | |
| Zinc (as amino acid chelate) | 7.5 mg | |
| Nutrients: | ||
| Choline bitartrate | 25 mg | |
| Inositol (myo-inositol) | 25 mg | |
| Herbal extracts dry concentrate: | ||
| Withania somnifera (winter cherry) root - KSM-66® | 40 mg | |
| 
 equiv. to dry 
 | 
500 mg | |
| Punica granatum (pomegranate) fruit hull | 12.5 mg | |
| 
 equiv. to dry 
 | 
250 mg | |
Warnings:
- KEEP OUT OF REACH OF CHILDREN.
 - Always read the label and follow the directions for use.
 - If symptoms persist, talk to your health professional.
 - Supplements may only be of assistance if dietary intake is inadequate.
 - Do not use during pregnancy or breastfeeding.
 - WARNING - stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible [contains vitamin B6].
 - This medication may be dangerous when used in large amounts or for a long period of time.
 - This product contains selenium which is toxic in high doses. A daily dose of 150micrograms for adults of selenium from dietary supplements should not be exceeded.
 - The recommended daily amount of vitamin A from all sources is 700 micrograms retinol equivalents for women and 900 micrograms retinol equivalents for men.
 - WARNING - When taken in excess of 3000 micrograms retinol equivalents, vitamin A can cause birth defects.
 - Contains lactose and sulfites.
 - If you have any pre-existing conditions or are on any medications always talk to your health professional before use.
 - Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional.
 - Contains soya bean products and milk products