*This product may be shipped directly to you from Metagenics*
Clinical Benefits:
- Shake It shakes provide 20 g protein, from a unique combination of soy and whey, to increase fullness and satiety. Increasing protein intake enhances the satiating effect of circulating leptin in the central nervous system. Increasing protein has shown to stimulate cholecystokinin secretion and suppress plasma ghrelin, increasing satiety. This blend of protein also allows for fast and intermediate protein digestion rates to prolong amino acid delivery to tissues and assist in muscle synthesis.
- Reduced carbohydrate diets have been shown to assist with weight management. A randomised, four month weight loss trial measured the effectiveness of a low carbohydrate diet in comparison to a high carbohydrate diet in 48 women. There were greater reductions in body weight in the groups consuming the higher protein, reduced carbohydrate diet. The reduced body weight was predominantly fat mass with a 5.9 kg reduction in the restricted carbohydrate group, increasing to 8.8 kg with the addition of exercise
Directions:
Add 1 level scoop (29.2 g) to 200 mL of water and shake or blend well. Consume 1 serve daily or use a half serve (14.6 g) twice daily as a snack between meals.
Shake It Body Composition Shake may be used in conjunction with the Shake It Practitioner Weight Management Program.
Ingredients:
Chocolate flavour: Whey protein concentrate (44%), soy protein isolate (41%), cocoa powder (5.9%), nature identical vanilla flavour (4.1%), natural chocolate flavour (3%), nature identical cream flavour (1.8%), steviol glycosides (natural sweetener).
Contains dairy and soy components.
Free from eggs, gluten, wheat, nuts and yeast. Free from artificial colours and flavours.