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Ancestral Nutrition Primal Iron 90Caps


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Nature's Bioavailable Iron

Primal Iron offers nature's richest source of natural iron, known as heme iron. A single serve of Primal Iron contains almost 100% of your RDI needs! 

Beef spleen has long been known as a natural food source of iron and now you can easily access this important organ in the convenience of gelatin capsules.

Key Nutrients in Beef Spleen:

  • Iron

Primal Iron Features:

  • 100% Grass-Fed
  • Australian Sourced Tasmanian Cattle
  • Pure Nose to Tail Nourishment
  • Freeze-Dried to Preserve Nutrients
  • 100% Hormone, Antibiotic & GMO Free

Why heme iron is so important ...

Heme iron, primarily found in animal sources, is more easily absorbed by the body because it is chemically bound to hemoglobin. In contrast, non-heme iron, derived from plant-based sources and fortified foods, is less efficiently absorbed by the body.

Iron is an important mineral and is linked to:

  • Increased Energy
  • Normal Immune Function
  • Normal Blood Formation
  • Reduce tiredness and fatigue

Primal Iron vs. Primal Energy Women's Formula

Primal Iron contains 100% beef spleen, a rich, natural source of heme iron. Each 3 capsule serving contains 11.5mg of iron and is designed for people who don't consume sufficient iron from other food sources to naturally boost iron levels. 

Primal Energy Women's Formula contains a synergistic blend of beef liver, kidney, heart and spleen to maximise your energy levels. Each four capsule serve of Primal Energy Women's contains 3.1mg of iron (about 25% of your RDI), 4.52mg of B12 (226% RDI) and 159mg of Vitamin A (21% RDI).

Which one should I take? 

If you are after just iron, then Primal Iron is for you. It is important to remember that no vitamins or minerals work in isolation. Vitamins B12 and A play a crucial role in iron metabolism. For this reason, we recommend pairing both together or trying Primal Energy Women's for 30 days and adding Primal Iron if you would still like to boost your iron levels. 


We recommend taking 3 capsules or 2g (1/2 teaspoon) of powder in the morning with/after your first meal of the day.


Ingredients per capsule: 81% Australian Beef Organs [spleen] (500mg), 19% Bovine Gelatine Capsule (120mg).